I began this “journey” about a year or so ago. I had been living in bad patterns for probably two years at that point, but it was finally catching up to me.
This journey really began when I noticed that I had been getting more easily irritated with small, insignificant things in life. It then came more too light when my friend Michael Gregory brought up my growing irritability over lunch one day. That day was a good start for me realizing that I was “off” and needed to figure out what was going on internally.